I have a headache: what teas are given to relieve the symptom?

strong headacheCameron Whitman / Shutterstock

Quite common, headaches may come from various sources, such as excessive stress, digestive problems, hormonal or even a simple organism sign of dehydration. And if you do not want to bet on medicines to treat the problem, know that you can bet on natural solutions, such as intake of tea, to relieve symptoms.

homemade infusions are old known for bringing many health benefits and fight various ailments. The secret is to bet on herbs and combinations of targeted for each condition. Check out some of the best suggestions teas to end headache:

lemon tea with ginger

Ginger eliminate belly chaMaya Kruchankova / Shutterstock

ingredients:

  • 2 cups water
  • 1 piece of ginger peeled and cut into slices
  • 2 slices of lemon (optional)

Method of preparation:

Combine all ingredients in a saucepan and bring to a boil over high heat. When boiling, lower the heat and simmer for 10 minutes. Remove from flame and let cool before drinking.

Green tea with mint

green tea powder opensShutterstock

ingredients:

  • 1 cup water
  • 2 green tea teaspoons
  • 2 fresh mint teaspoons

Method of preparation:

Put water on the fire and when it boils, pour over mint leaves and green tea. Leave to infuse for 10 minutes and drink then.

apple cider vinegar

vinegar litter basket 0Thinkstock

ingredients:

  • 2 tablespoons (tea) of apple cider vinegar
  • 2 tablespoons (tea), honey
  • 1 cup boiling water

Method of preparation:

Place two tablespoons of apple cider vinegar and two tablespoons of honey in a cup of boiling water. Stir well and drink still warm.

lemon grass tea

cha lemon grass coverIstockphoto / Thinkstock

ingredients:

  • 20 dried leaves of lemon grass
  • 1 liter of water

Method of preparation:

Add boiling water on plant leaves cut into pieces, mute for 20 minutes and strain. Take the hot lemongrass tea or ice cream three times a day.

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