Foods that guarantee feeling of satiety They are ideal for those who want Lose Weight Fast and health. A good way to consume them is preparing a detox juice. Who teaches is the nutritionist Cinthia Julião, Network Mixirica Fast Food Healthy Eating.
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Pineapple juice detox
- 120 g of pineapple pieces
- 20g of grated carrot
- 1 slice of ginger
- 3 mint leaves
- 5 ice cubes
Way of doing
Beat everything in a blender and serve. There is no need to sweeten, but if you want to use two packets of sweetener.